Do we need physical activity? Yes! Check the facts and data, then find programs that can help your family get active.
Physical activity are just other words for FUN! Playing, biking, walking, hiking, skating, frisbee, swimming, and the list goes on.
Local parks and recreation centers and trails are great assets to communities and provide places to get activity.
Other resources for safe recreation:
WalkWise provides presentations at no charge.
Click for more pedestrian safety. Physical activity can be fun, healthy, & safe.